We all look forward to a public holiday. For those lucky enough not to be working on these days, it’s time to de-stress and relax or to get active and enjoy time outdoors.Some have made elaborate plans on how they’ll be spending their off days (planning trips abroad or long weekend-breaks). Others, however, wake up…
Sometimes, due to cultural and religious restrictions, it’s difficult to travel overseas. However, nowadays, those in charge of tourism are usually sensitive to everyone’s needs and try to make things conducive for travelling. Tourism Western Australia recently launched its new Muslim Travel Guide in Malaysia. It’s a compilation of information tailored for Muslim travellers in…
For precision at every level, one must take a look at Omega’s Seamaster models. Omega now salutes the family launched 75 years ago with an 11-watch collection, the Seamaster in Summer Blue, that celebrates water resistance The Swiss brand has produced a new collection with bold dials that include a striking tone reminiscent of a…
Habits are a funny thing, some we are aware of but the majority we are blissfully unaware of because the definition of a habit is something we do automatically and for the most part — subconsciously. As per the quote by Vince Lombardi, “Watch Your Actions, They Become Your Habits, Watch Your Habits, They Become…
Aspartame is an artificial sweetener that is used in more than 6000 different food products ranging from diet sodas to chewing gums. It is known to be 200x sweeter than regular sugar and only a small amount is needed. However, recently WHO has made a statement that aspartame is “possibly carcinogenic (cancerous) to humans“…
If you’re considering a vacation with your loved ones, one of the most perfect family holiday destinations would be Western Australia. It presents opportunities for heartwarming bonding moments with your family or even friends, for that matter. These family-friendly experiences are something not to be missed with your children. Younger children will really enjoy it,…
Adventure Ready: The Ultimate Guide to Packing a First-Aid Kit for a Fun and Safe Getaway People all over the world are nowadays filled with excitement, making travel plans and thinking of their next vacation. This is thanks to the lifting of many of the pandemic restrictions. Do however remember that while planning for an…
KUALA LUMPUR: Daily repetitive routines and motions, such as using a computer keyboard and mouse, scrolling phone screens, occupational use of vibrating tools or even housework can contribute to hidden health risks that can deteriorate over time. These activities can lead to conditions such as carpal tunnel syndrome that can affect anyone, regardless of age….
Did you know that certain Hollywood celebrities like Selena Gomez and Lady Gaga suffer from Lupus? Selena Gomez even had to get a kidney transplant as her kidneys started failing due to the disease. In case you have not heard what Lupus is, it’s time to LEARN SOMETHING NEW! What is Lupus? Lupus is an…
Mental health affects more than 450 million people and 1 in 3 Malaysians have mental health problems. Mental health and wellbeing are just as important aspects as one’s physical health. Positive mental health and wellbeing enables one to function well, have meaningful social connections, positive self-esteem and be able to better cope with life’s ups…
