A client recently approached me for dietary and lifestyle consultation. Her complaint was that she has been doing Zumba everyday but not losing weight. This Zumba is of low-moderate intensity and she sweats a lot but alas, the results on the weighing scale show otherwise. I asked her about the exercise and she showed me…
Staycations are popular now and after recently going for one at FOX Glenmarie Shah Alam, I’ve started to understand the reasons why. Staycations are basically a holiday spent in one’s home country rather than abroad, or one spent at home and involving day trips to local attractions. A staycation offers a unique blend of relaxation…
It’s hard nowadays to find a place where the massages are great and the prices very reasonable and affordable too. As such, it was a pleasure to learn about Qi Odyssey at Berjaya Times Square and get a chance to experience the treatments they offer to customers. Tucked in a cosy, quiet corner, it seems…
Celest Thoi’s fashion show at the Mercedes-Benz Fashion Week (MBFW) Kuala Lumpur this year was a fantastic event that everyone enjoyed. Held at The Yard @ Sentul Depot, Coterie by Celest Thoi was an enchanting presentation that showcased how lovely we can look in white. Love White, Wear White was the message to all of…
All of us want to look great with lovely tresses and gorgeous outfits. Tsubaki Hair Products, renowned for luxurious and innovative hair care solutions recently announced an exciting new collaboration with Doublewoot Fashion House, a leader in high fashion and contemporary style. A lovely launch at Eslite Starhill Kuala Lumpur was beautifully conducted with special…
Everyone would agree that one of the fashion designers that Malaysia is most proud of is Bernard Chandran. He celebrates 30 years of inspiration this year and his collection, UNMATCHED, is a powerful interplay of diversity and unity, where the boundaries between tradition and modernity are layered, and diverse cultures come together in a seamless…
Over the weekend, I had dinner and drinks with a bunch of friends. One of my friends told me that in her younger days, her drink was spiked by her friend. It was during a New-Year party and her friend was so overjoyed that he started drizzling white powder in everyone’s drink. She covered her…
We were excited when we found out that the amazing Dutch Master Chef Sidney Schutte has brought European Fine Dining to the heart of Kuala Lumpur with the opening of MOLINA. Chef Sidney Schutte is a 2-star Michelin chef and his new restaurant, MOLINA, is located on level 51 of THE FACE Style Hotel. MOLINA…
Cruises are trending now as one of the most wonderful ways to travel and have a memorable holiday. Lucky for us, Malaysia gets a cruise industry boost with the upcoming Visit Malaysia 2026. With the Costa Serena set to return to its homeport in Port Klang, Malaysia, Hwajing Travel is unveiling an exciting new 6D5N…
Two fabulous mums, namely Shima Anuar and Casey Wong, have been introduced as official brand ambassadors for GB and Bueno products. Really lovely ladies, Shima and Casey perfectly represent modern women who excel in their careers while providing exceptional care for their children. Clearly, they embody the essence of today’s empowered mothers, showcasing dedication to…
