Enhance Your Qi With A Wonderful Massage At Qi Odyssey
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Enhance Your Qi With A Wonderful Massage At Qi Odyssey

It’s hard nowadays to find a place where the massages are great and the prices very reasonable and affordable too. As such, it was a pleasure to learn about Qi Odyssey at Berjaya Times Square and get a chance to experience the treatments they offer to customers. Tucked in a cosy, quiet corner, it seems…

MOHANA GILL – A LADY WHO CONTINUES TO INSPIRE
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MOHANA GILL – A LADY WHO CONTINUES TO INSPIRE

If you have met Mohana Gill, you will be amazed by her energy and abilities. Her present passion is to educate and tell the world all about Moringa, which has many health benefits. At nearly 90, Mohana Gill is far from resting on her laurels but is, instead, forging ahead with more creative and culinary…

Get to Know PTSD (Post Traumatic Stress Disorder)
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Get to Know PTSD (Post Traumatic Stress Disorder)

Post-traumatic stress disorder (PTSD) is a mental health condition that is triggered by terrifying events. This event could either be experienced or witnessed by one. Examples of events that may trigger PTSD are being raped, kidnapped, watching your loved ones being murdered or experiencing violence in a military combat. Most people who face traumatic events…

Will Detox Clean Toxins Out of The Body?
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Will Detox Clean Toxins Out of The Body?

Detox diets claim to help you lose weight, clear out toxins and boost energy. However, there are not enough scientific evidence to prove these claims. In fact, there are significant risks associated with detoxing and it’s essential to stay away from fad diets that promise dramatic results and are overly restrictive. On this week’s posting,…

Healthy Food Swaps for the Holiday Season
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Healthy Food Swaps for the Holiday Season

Christmas is all about being surrounded by friends, family, loved ones and of course…. FOOD! Health is rarely the first thing we think of during the most beautiful season of the year. Our regular healthy eating routines can be easily forgotten between the countless parties, stream of visitors, and holiday preparations. However, choosing wholesome foods…

Getting Clean Hands by Washing-It-Right
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Getting Clean Hands by Washing-It-Right

Germs can spread easily from person to person or from surfaces to people. Washing hands can keep you healthy and prevent the spread of respiratory and stomach infections. You can help yourself and your loved ones stay healthy by washing your hands often. On this week’s post, we share the key times to wash hands…

Steps to Prevent Diabetes Mellitus
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Steps to Prevent Diabetes Mellitus

Lifestyle changes can help prevent the onset of type 2 Diabetes or better known as Diabetes Mellitus. Prevention is especially important if one is currently at an increased risk of type 2 diabetes due to excess weight or a family history of diabetes. Also, if an individual has been diagnosed with prediabetes — high blood…