A range of flavours for Ramadan at Imperial Lexis
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A range of flavours for Ramadan at Imperial Lexis

Head to Imperial Lexis Kuala Lumpur for a lavish buffet during Ramadan. The hotel presents the “Bufet Istimewa Cita Rasa Lexis” at its Roselle Coffee House, comprising traditional local delights as well as a wide range of international delights. The buffet is a sumptuous journey through Malaysia’s rich heritage and time-honoured recipes, all set against…

CROWNE PLAZA KUALA LUMPUR CITY CENTRE’S SELERA KAMPUNGKU BUFFET DINNER IS IMPRESSIVE
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CROWNE PLAZA KUALA LUMPUR CITY CENTRE’S SELERA KAMPUNGKU BUFFET DINNER IS IMPRESSIVE

We gasped in delight when we saw the spread of delicious goodies at Crowne Plaza Kuala Lumpur City Centre. They had kindly invited us for a preview to try out what they are going to serve at the highly anticipated return of their Selera Kampungku Buffet Dinner, celebrating Malaysia’s rich culinary heritage for the second…

Counting Calories – Does it Work?
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Counting Calories – Does it Work?

Counting calories is not a one size fit all method. Some people count every single calorie and still don’t lose much weight and some don’t count their calories and still lose weight! This boils down to genetics and genetics influences metabolism. However, having a slim body does not mean one is healthier. I know many…

Unspoken Factors of Weight Gain
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Unspoken Factors of Weight Gain

I recently watched a video on Instagram comparing the lives of Vietnamese citizens and Malaysian citizens. Vietnamese are the skinniest population in South East Asia and Malaysians, the most obese population. The rates of overweight & obesity in both these countries are 2% vs. 54%. The reasons are simple, choices of food and poor physical…