My friend was recently telling me about her breastfeeding escapades. One day, when her daughter was 4 months old, she had a very bad craving for durian. So, she bought a box and ate about 10 pieces. A few hours later, post breastfeeding her daughter, her daughter’s mouth smelt like durian. She was surprised and…
Counting calories is not a one size fit all method. Some people count every single calorie and still don’t lose much weight and some don’t count their calories and still lose weight! This boils down to genetics and genetics influences metabolism. However, having a slim body does not mean one is healthier. I know many…
Nutrition labels are always found at the back of food packaging. Many times, we do not pay much attention to it even though it can help us make healthier eating choices. On this week’s posting, we share with you some tips on how to better read and understand the information on these labels. 1 –…
Christmas is all about being surrounded by friends, family, loved ones and of course…. FOOD! Health is rarely the first thing we think of during the most beautiful season of the year. Our regular healthy eating routines can be easily forgotten between the countless parties, stream of visitors, and holiday preparations. However, choosing wholesome foods…
OAKWOOD AMPANG KUALA LUMPUR INTRODUCES DIWALI MENU. The Ascott Limited (Ascott), a lodging business unit wholly owned by CapitaLand Investment will be having Deepavali offerings at very attractive prices at Oakwood Ampang. Available at Oakwood Hotel and Residence’s Treat Restaurant, the Diwali/Deepavali Buffet and Set Menus are a must-try. They feature an exquisite culinary experience,…
Türkiye’s ancient and sustainable culinary culture is certainly something to appreciate. Food enthusiasts would surely be fans of Turkish cuisine. One of the reasons to visit Turkey undoubtedly would be their delicious dishes and gastronomic delights. Every year, a Turkish Cuisine Week is held and the most recent one was just as interesting and fantastic….
After one long month of fasting, Hari Raya/ Eid has finally arrived. Hari Raya/Eid is usually celebrated for a month long and it is common for Muslims to visit their family and friends and have meals together. However, many tend to gain weight due to the delicacies consumed. Hence, here are some tips on how…
