Family Fun in Western Australia
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Family Fun in Western Australia

If you’re considering a vacation with your loved ones, one of the most perfect family holiday destinations would be Western Australia. It presents opportunities for heartwarming bonding moments with your family or even friends, for that matter. These family-friendly experiences are something not to be missed with your children. Younger children will really enjoy it,…

Root causes of carpal tunnel and trigger finger syndromes
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Root causes of carpal tunnel and trigger finger syndromes

KUALA LUMPUR: Daily repetitive routines and motions, such as using a computer keyboard and mouse, scrolling phone screens, occupational use of vibrating tools or even housework can contribute to hidden health risks that can deteriorate over time.  These activities can lead to conditions such as carpal tunnel syndrome that can affect anyone, regardless of age….

Tips to Maintain Mental Health & Wellbeing
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Tips to Maintain Mental Health & Wellbeing

Mental health affects more than 450 million people and 1 in 3 Malaysians have mental health problems. Mental health and wellbeing are just as important aspects as one’s physical health. Positive mental health and wellbeing enables one to function well, have meaningful social connections, positive self-esteem and be able to better cope with life’s ups…

On the Path of Going Plastic Free
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On the Path of Going Plastic Free

It is no secret that plastic waste pollutes our cities, forests and especially seas and oceans. It’s a frightening fact that every single piece of plastic ever made still exists somewhere on this planet. Whilst we treat plastic as a disposable material, it’s actually indestructible and takes hundreds to thousands of years to disintegrate. Whether…