Stress is a major problem for many people — a hectic, stressful job, a chaotic home life, bills to worry about, and bad habits such as unhealthy eating, drinking and smoking can lead to a mountain of stress. If your life is full of stress, like mine once was, there are some simle things you…
My mom just left our house after visiting for a week, and once again, our lives were changed. She visits us about twice a year, and every time she does, she leaves us with a new hobby, a new passion, a better version of ourselves. My mom (Shannon Murphy) makes everyone around her better, and…
There are an infinite number of possibilities for living a well lived life. You might meditate on a mountain for years, or enjoy the simple things. You might enjoy time with loved ones, or explore culinary pleasures. You might read all day, or listen to music. You might get your work done, and come home…
Upcoming: Look out for something exciting in this space — where hearts and minds combine to deliver all the lifestyle updates and news for life on the next level. Sip some coffee while we are working on it…
