Habits are a funny thing, some we are aware of but the majority we are blissfully unaware of because the definition of a habit is something we do automatically and for the most part — subconsciously. As per the quote by Vince Lombardi, “Watch Your Actions, They Become Your Habits, Watch Your Habits, They Become…
Türkiye’s ancient and sustainable culinary culture is certainly something to appreciate. Food enthusiasts would surely be fans of Turkish cuisine. One of the reasons to visit Turkey undoubtedly would be their delicious dishes and gastronomic delights. Every year, a Turkish Cuisine Week is held and the most recent one was just as interesting and fantastic….
Aspartame is an artificial sweetener that is used in more than 6000 different food products ranging from diet sodas to chewing gums. It is known to be 200x sweeter than regular sugar and only a small amount is needed. However, recently WHO has made a statement that aspartame is “possibly carcinogenic (cancerous) to humans“…
If you’re considering a vacation with your loved ones, one of the most perfect family holiday destinations would be Western Australia. It presents opportunities for heartwarming bonding moments with your family or even friends, for that matter. These family-friendly experiences are something not to be missed with your children. Younger children will really enjoy it,…
Adventure Ready: The Ultimate Guide to Packing a First-Aid Kit for a Fun and Safe Getaway People all over the world are nowadays filled with excitement, making travel plans and thinking of their next vacation. This is thanks to the lifting of many of the pandemic restrictions. Do however remember that while planning for an…
KUALA LUMPUR: Daily repetitive routines and motions, such as using a computer keyboard and mouse, scrolling phone screens, occupational use of vibrating tools or even housework can contribute to hidden health risks that can deteriorate over time. These activities can lead to conditions such as carpal tunnel syndrome that can affect anyone, regardless of age….
Did you know that certain Hollywood celebrities like Selena Gomez and Lady Gaga suffer from Lupus? Selena Gomez even had to get a kidney transplant as her kidneys started failing due to the disease. In case you have not heard what Lupus is, it’s time to LEARN SOMETHING NEW! What is Lupus? Lupus is an…
Mental health affects more than 450 million people and 1 in 3 Malaysians have mental health problems. Mental health and wellbeing are just as important aspects as one’s physical health. Positive mental health and wellbeing enables one to function well, have meaningful social connections, positive self-esteem and be able to better cope with life’s ups…
Indulge in something sweet with Julien Dugourd and Bell & Ross. To celebrate the arrival of the BR 01 Cyber Skull Bronze, this prominent pastry chef and friend of the Maison undertook a feat of virtuosity to design a pastry version of the outstanding Bell & Ross timepiece. Savour each passing hour: such is the…
While there are many benefits of spending time in the sun such as getting a boost of vitamin D supply, the sun’s UV rays can be harmful if we don’t take precautions to protect our skin in the sun. The sun gives off two different types of UV rays, both of which can be dangerous:…
