Valentine’s Day is all about showing your sweetheart how much you care about them and how much you heart them. On this V-Day, we share with you 4 Valentine’s Day gift ideas that are good for the heart and will woo your better half. 1. Chocolate Chocolate seems like the most obvious gift to gift…
A decision to donate blood can save a life, or even several lives if your blood is separated into its components – red blood cells, platelets and plasma – which can be used individually for patients with specific conditions. Blood donation is crucial for women with complications during pregnancy and childbirth, those with severe anemia,…
Heart disease is the number one leading cause of death for both men and women worldwide. For the most part, heart disease is caused by poor lifestyle management. Hence, an individual is very much in control of their own heart health by making wiser lifestyle choices. Nevertheless, there are some non-modifiable risk factors such as family…
