Valentine’s Day is all about showing your sweetheart how much you care about them and how much you heart them. On this V-Day, we share with you 4 Valentine’s Day gift ideas that are good for the heart and will woo your better half. 1. Chocolate Chocolate seems like the most obvious gift to gift…
Cervical cancer starts in the cells of the cervix. The cervix is the lower, narrow end of the uterus (womb). The cervix connects the uterus to the vagina (birth canal). Cervical cancer usually develops slowly over time. Before the cancer appears in the cervix, the cells of the cervix go through changes known as dysplasia,…
A decision to donate blood can save a life, or even several lives if your blood is separated into its components – red blood cells, platelets and plasma – which can be used individually for patients with specific conditions. Blood donation is crucial for women with complications during pregnancy and childbirth, those with severe anemia,…
Malaysia’s first Mind-Body-Spirit Bodywork Vibrational Healing Centre and Qi Energy Experience Centre was recently unveiled with an immersive launch party. Greeting us as we enter is a grand buffet of delectable treats that was meticulously prepared by the OneNess student chefs. There was also an array of homemade cakes too by local brand – Joyous….
Christmas is all about being surrounded by friends, family, loved ones and of course…. FOOD! Health is rarely the first thing we think of during the most beautiful season of the year. Our regular healthy eating routines can be easily forgotten between the countless parties, stream of visitors, and holiday preparations. However, choosing wholesome foods…
The New Year is coming and its time to create your New Year’s resolution. These is the perfect opportunity to start making changes. Hence, it’s your chance to sit down and prepare a list of important lifestyle changes you want to make and we’ve decided to give you a bit of help – since the…
Germs can spread easily from person to person or from surfaces to people. Washing hands can keep you healthy and prevent the spread of respiratory and stomach infections. You can help yourself and your loved ones stay healthy by washing your hands often. On this week’s post, we share the key times to wash hands…
Just stepping into OneNess Holistic already gave me good vibes. The place was welcoming and it had a good feel to it. I was excited to try one of the treatments there as I had heard that each treatment they offer is something unique and unforgettable. The staff who greeted me were attentive and friendly…
Lifestyle changes can help prevent the onset of type 2 Diabetes or better known as Diabetes Mellitus. Prevention is especially important if one is currently at an increased risk of type 2 diabetes due to excess weight or a family history of diabetes. Also, if an individual has been diagnosed with prediabetes — high blood…
Prostate cancer begins when cells in the prostate gland start to grow out of control. The prostate is a gland found in males only and it functions to produce and provide nourishment liquid to the sperms for energy to move across the birth canal. If you are not aware where the prostate is, it is…
