How to Support Your Well-Being with LAC
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How to Support Your Well-Being with LAC

BySunita Chhabra

At a recent LAC Wellness luncheon held at The Hungry Tapir in Bangsar, we were introduced to LAC Malaysia’s innovative products. It was interesting to learn how proper eating, paired with supplements that work wonders, help us improve our overall health and well-being. Just recently, it was Chinese New Year and Hari Raya is now…

Tips to Maintain Mental Health & Wellbeing
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Tips to Maintain Mental Health & Wellbeing

ByReshmy Ranee

Mental health affects more than 450 million people and 1 in 3 Malaysians have mental health problems. Mental health and wellbeing are just as important aspects as one’s physical health. Positive mental health and wellbeing enables one to function well, have meaningful social connections, positive self-esteem and be able to better cope with life’s ups…